2010年4月29日 星期四

Alcohol and Weight Loss─Can You Have Both?

Recently, my mother pushes my father to lose weight because he is over 80 kilos, but he is only 168 centimeters tall. Of course, Mom makes him to have the banana diet as I do. He has practiced the banana diet for about five weeks. It is very strange that my father’s does not reduce any weights after two weeks; although, it is not gaining more. Last time when we went back home, Dad suggested that they should go to Costco to supply his wine inventory. Mom found out that in the storage, Kaoliang wine, red wine, whisky are all gone. “There must be a big mouse in our home.”, said Mom─ My dad was born in the year of Mouse. No wonder he can not lose his weights; he drinks a small cup of wine every supper, and he thinks it does not matter. For improving he is wrong, I decide to search some articles for him to understand that alcohol contains high calories and no good for dieters.
The article: Alcohol and Weight Loss─Can You Have Both?is on http://www.sparkpeople.com/resource/nutrition_articles.asp?id=563
The author directly told us that alcohol is the enemy to dieters. Although many experts say a single drink a day may be good for people’s health, such as reducing the risk of high blood pressure. But the truth is if you drink any kind of wine daily, you might ruin your diet plans.

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